How Often Can I Use these frequencies?Updated 2 years ago

We normally recommend that you break in for the first 7 days, and start using frequencies at medium to high volume for at least 30-60 minutes per day. For regular or normal use, keep it at medium to high volume, within 30 minutes - 3 hours per session, and at least 2 sessions per day, with a minimum 1-hour break in between. For longer use of up to 8 hours, it is advisable to keep playing the frequencies at low to medium volume.