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How to Use your Resonant Wand™ for MeditationUpdated 2 years ago

  • When sitting or standing: Hold it near your Chest, with the face pointing up towards your chin
  • When lying down: Meditation in Savasana: Hold the wand or cover it with a blanket
  • Hold the face of the wand and direct it at each chakra for 1-5 minutes or longer.
  • Root Chakra ○ Below navel area
  • Splenic Chakra ○ Above belly button
  • Solar Plexus Chakra ○ Below Chest Area
  • Heart Chakra ○ Chest Area
  • Throat Chakra ○ Neck Area
  • Crown Chakra ○ At the top of your head
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